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New Study Finds That Energy and Sports Drinks May Harm Tooth Enamel

A recent study published in the May/June issue of General Dentistry, a peer-reviewed journal of the Academy of General Dentistry, has raised concern over the consumption of sports and energy drinks. The study found that consumption of sports drinks and, to a lesser extent, energy drinks is causing irreversible damage to teeth. Specifically, the high acidity levels in these drinks erode the tooth enamel (the glossy outer layer of the tooth).

In conducting this study, researchers tested the acidity levels in 13 sports drinks and 9 energy drinks. They immersed samples of human tooth enamel in each beverage for 15 minutes and then immersed the samples in artificial saliva for two hours. They repeated this cycle four times a day for five days, storing the samples in fresh artificial saliva at all other times.

After only five days, researchers found considerable damage to the test enamel. The damage caused by the energy drinks was approximately twice the amount of damage caused by the sports drinks.

Damage to tooth enamel is irreversible and can leave the teeth more susceptible to cavities and decay. It can also cause tooth sensitivity.

This study was not conducted on humans so it is not known whether or not human tooth enamel would experience the same damage from exposure to sports and energy drinks. Clearly, more research is needed on this important topic.

One of the ways to limit the risk of tooth enamel erosion is to rinse your mouth with water or to brush your teeth after drinking beverages with high acidity levels. You can also rinse with mouthwash.

For more information about sports and energy drinks and your tooth enamel, talk to a qualified dentist in your local area today. If you think your teeth may have been harmed due to exposure to beverages with high acidity levels, schedule an appointment today for a routine dental examination as soon as possible.

Posted on behalf of Dr. Hye Park, Green Dental of Alexandria


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Based on 85 reviews

Patti B.
I had my first visit, for a routine cleaning. I am very impressed with the ease of scheduling an appointment, the convenience of appointments outside of ""regular"" business hours, the friendly staff and the thoroughness of the examination and cleaning procedure. Dr. Park was careful, compassionate, a good listener, and explained a lot about my teeth and her recommendations to care for my dental health moving forward. I am pleased and I look forward to being a long-term patient! Thanks Green Dental of Alexandria!
Roberto B.
Gold Stars on all fronts. The office is spotless, gives off a great vibe and has quiet soothing classical music playing. The front desk people are very warm and go above and beyond. Televisions are placed above the chairs so you can relax and watch TV while they work away under the hood. Dr. Park is very kind, thorough, and addressed all my concerns and questions.
Sure cleanings hurt a bit, but I actually look forward to them now!
Lauren K.
Best dental experience I've had in a long time. The reception/billing staff was friendly and helpful. The dental hygienists were gentle and knowledgeable. Dr Park was kind, thorough, and answered all of my questions. I'll be back!
Terry A.
Dr. Park has a wonderful manner with her patients! I feel very fortunate to have her as my dentist. Her hygienists and office staff are very competent and kind. I would go nowhere else.
Jennifer B.
I just had my first appointment at Green Dental and I couldn't be happier with their service. I tend to be nervous when going to the dentist, but all of the staff were very welcoming and nice. The exam chair massages your back as you're getting your cleaning and there's a television on the ceiling to distract you from dental work. The cleaning and evaluation was very gentle. Thanks, Green Dental!
Saletta C.
I've been a patient for 3.5 years. Today I got a tooth pulled. I am not proud of that. Dr. Park gave me options today that included allowing her to pull it or go see an Oral Surgeon. There was no way I was leaving her office when I trust her so much. I was nervous but I trust her more than anyone I've ever trusted to complete dental work. I am very found of Dr. Park and how caring and gentle her care is with each patient. I was equally impressed when I walked into her office today. Dr. Park was personally calling a patient just to see how he was doing after a visit. I joked with her about that .... what Dr. calls just to check on you anymore. Very nice. Very much appreciated.
Ranjana S.
I picked this because it was close and was impressed with the polite professionalism I encountered. Loved that I did not have to wait, but also loved the massage chair to relax tired back muscles. I felt the cost of procedures was a little on the high side...
Chantel L.
One of the best dental clinics I've been to thus far. I love the fact that they give an incentive (free tooth whitening) for good dental hygiene and their service is impeccable. I'm happy they actually went over the x-rays and pictures they took of my teeth to give more knowledge of what they look for in x-rays. I'm so happy I found them!
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