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swimfamily

Summer is a prime time to hit the pool with friends and family. As you take steps to protect your skin and eyes from long days of swimming, you may also want to be mindful of your teeth. That’s right; the same chlorine water that can turn blonde hair into green can also cause stains, sensitivity and damage across your pearly whites.

Chlorine is an antimicrobial agent that is frequently used in swimming pools to kill harmful bacteria. While parents appreciate this disinfectant at the neighborhood pool, it can cause some setbacks within your smile if the water is improperly (or overly) chlorinated.

The CDC recommends that pool water register at a level between 7.2 and 7.8 on the pH scale. Unfortunately, not all pools adhere to this guideline. When too much chlorine exists in the pool, the pH can fall below 7 and becomes a threat to your teeth enamel. In an acidic environment, enamel can wear down or erode. This leads to discoloration and sensitivity to hot and cold foods. In fact, “swimmer’s calculus” is the term used to describe a condition of discolored front teeth experienced by frequent or competitive swimmers. If you log in several hours in the pool each week, this is a good reason to keep your lips closed as much as possible. Rinsing with (non-pool) water after you are done is a great idea too!

How Do You Know If Your Pool Water is Safe?

It is impossible to detect the pH of a pool simply by looking at it. Here are some ways you can be sure your swimming pool is “dental safe” for your kids.

  • Ask the lifeguard or local pool manager what the ideal pH guidelines are.
  • Take note of pool linings, railing and ladders. Signs of erosion probably means the water can eat away at your teeth too.
  • Buy and use your own pH strips to evaluate the pool water before jumping in.

At Green Dental of Alexandria, Dr. Hye Park wants to keep our patients safe all summer long – which includes giving you helpful tips to protect your teeth. In addition to chlorine water, be careful on slippery surfaces around the pool, as dental injuries are a major risk for young swimmers and tiny splashers.

Posted on behalf of Green Dental of Alexandria

1725 Duke St, Suite GR03
Alexandria, VA 22314

Phone: (703) 549-1725
Email:

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I just had my first appointment at Green Dental and I couldn't be happier with their service. I tend to be nervous when going to the dentist, but all of the staff were very welcoming and nice. The exam chair massages your back as you're getting your cleaning and there's a television on the ceiling to distract you from dental work. The cleaning and evaluation was very gentle. Thanks, Green Dental!
Jennifer B.
I've seen Dr. Park for a consultation only, but so far had a wonderful experience and trust she will take care of me when I come back for treatment. She was thorough in her explanations, and referred me to an amazing Oral Surgeon to take care of an issue outside of her area. ALL of her staff was super friendly, professional, and personable, the office is in pristine condition, and overall you can tell patient care is number 1 on their list.
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